this image is the new schedule coming january 2020
Below is current schedule through December 2019
Monday:
Hot 50 (60 min) 8am with Mara
Hot HIIT (60 min) 9:30am with Mara
Hot 26 (60 min) 5:30pm with Brian
Yin Yoga (75 min) 7:00pm with Amanda
Tuesday:
Hot 26 (75 min) 9:30am with Brian
Hot 50 (75 min) 5:30pm with Kimmer
Hot HIIT (60 min) 7:30pm with Mara
Wednesday:
Hot 50 (60 min) 8am with Brian
Vinyasa (75 min) 9:30am with Sofia
Warm Restorative (75 min) 5:30pm with Brian
Hot 50 (60 min) 7:30pm with Anne
Thursday:
Hot 50 (75 min) 9:30am with Mara
Yoga Trapeze® (60 min) 3:30pm with Chrissy
Hot 32 (60 min) 5:30pm with Janine
Yin (75 min) 7:30pm with Amanda
Friday:
Hot 50 (60 min) 8am with Brian
Hot HIIT (60 min) 9:30am with Sofia
Hot 50 (60 min) 4pm with Sofia
Vinyasa (60 min) 5:30pm with Sofia
Saturday:
Hot HIIT (60 min) 7:30am with Mara
Hot 32 (90 min) 9am with Mara
Vinyasa (75 min) 11am with Michael Stein
Yoga Trapeze (60 min) 1pm with Mara ("First Saturdays of the Month" staring 10/5)**
Hot 84 Club (120 min) 5pm with Kimmer ("First Saturdays of the Month" staring 10/5)**
*Saturday is usually our day for workshops so keep your peeled*
Sunday:
Hot HIIT (60 min) 7:30am with Mara
Hot 50 (60 min) 9am with Mara
Hot 50 (60 min) 5pm with Kimmer
Restorative (75 min) 6:30pm with Brian
* private classes available ~ nprockyoga@gmail for more info *
Hot 50 (60 min) 8am with Mara
Hot HIIT (60 min) 9:30am with Mara
Hot 26 (60 min) 5:30pm with Brian
Yin Yoga (75 min) 7:00pm with Amanda
Tuesday:
Hot 26 (75 min) 9:30am with Brian
Hot 50 (75 min) 5:30pm with Kimmer
Hot HIIT (60 min) 7:30pm with Mara
Wednesday:
Hot 50 (60 min) 8am with Brian
Vinyasa (75 min) 9:30am with Sofia
Warm Restorative (75 min) 5:30pm with Brian
Hot 50 (60 min) 7:30pm with Anne
Thursday:
Hot 50 (75 min) 9:30am with Mara
Yoga Trapeze® (60 min) 3:30pm with Chrissy
Hot 32 (60 min) 5:30pm with Janine
Yin (75 min) 7:30pm with Amanda
Friday:
Hot 50 (60 min) 8am with Brian
Hot HIIT (60 min) 9:30am with Sofia
Hot 50 (60 min) 4pm with Sofia
Vinyasa (60 min) 5:30pm with Sofia
Saturday:
Hot HIIT (60 min) 7:30am with Mara
Hot 32 (90 min) 9am with Mara
Vinyasa (75 min) 11am with Michael Stein
Yoga Trapeze (60 min) 1pm with Mara ("First Saturdays of the Month" staring 10/5)**
Hot 84 Club (120 min) 5pm with Kimmer ("First Saturdays of the Month" staring 10/5)**
*Saturday is usually our day for workshops so keep your peeled*
Sunday:
Hot HIIT (60 min) 7:30am with Mara
Hot 50 (60 min) 9am with Mara
Hot 50 (60 min) 5pm with Kimmer
Restorative (75 min) 6:30pm with Brian
* private classes available ~ nprockyoga@gmail for more info *
Arrive at least 15 minutes early to all classes so we may begin on time without interruptions.
What to bring and what to wear?
VIEW PREPARATIONS
What to bring and what to wear?
VIEW PREPARATIONS