Welcome!
ROCK STUDIO NEWS...
WANNA VOTE FOR US?
Upcoming CANCELLATIONS
friday 2/21 7pm Trapeze
*sound bath instead*
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TANGO AS A FORM OF NON-VERBAL COMMUNICATION / IMPROVISATION donation based jam saturday 2/8 & 2/22 2:30-4pm |
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*NEW* SSAS CLASSSSAS stands for simple stretching and strengthening.
It was designed with everyone in mind especially those just starting out or getting back into physical activity who would like to become more limber and strong in a low pressure environment. The level of difficulty is self regulating - you make it as easy or hard as you like. The class combines dance elements, movement and balance in a loose, free format. Inspired by the freedom of childhood movement, the class aims to reacquaint yourself with your body and all the little forgotten muscles. |
*** Starts in February, Mondays and Wednesdays, 11:30-12:30p, Donation based ***
free photo classOn Sunday February 23rd at 10am, our regularly scheduled HIIT class will be photographed by our dear friend Kyle Netzeband, artist, yogi, and operator of Arts on Site Residency and Retreat Center. Please join us in helping show others what this HIIT class is all about! : )
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We're so happy to support our amazing friends...
If you went to NP Rock Yoga that day, you get 10% off your check at Jar'd!!!
Bring your receipt from Jar'd the next morning and get 10% off your class!!!
If you went to NP Rock Yoga that day, you get 10% off your check at Jar'd!!!
Bring your receipt from Jar'd the next morning and get 10% off your class!!!
Come and grow with us at Mushroom Shed!
Mushroom Shed is located at 92 Huguenot Street in New Paltz. Mushroom Shed is a ten year community based durational project space for cultivating edible and medicinal mushrooms. Mushroom Shed is an experimental laboratory for educational workshops, a place to meet up for discussions about nutrition and self care, and a lab where visitors can explore art and the environment.
Check out our Facebook page and subscribe to our newsletter at mushroomshed.us ! We will be gathering at the shed this summer for community dinners and educational workshops, and mush more!
Mushroom Shed is located at 92 Huguenot Street in New Paltz. Mushroom Shed is a ten year community based durational project space for cultivating edible and medicinal mushrooms. Mushroom Shed is an experimental laboratory for educational workshops, a place to meet up for discussions about nutrition and self care, and a lab where visitors can explore art and the environment.
Check out our Facebook page and subscribe to our newsletter at mushroomshed.us ! We will be gathering at the shed this summer for community dinners and educational workshops, and mush more!
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Interested in Essential Oils ?
We can help !
215 Main Street, New Paltz NY 12561 845. 256. 0138
* remember it's always easier to find parking on Harrington St. *
* remember it's always easier to find parking on Harrington St. *